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The Silent Epidemic: Chronic Kidney Disease
To many, Chronic Kidney Disease seems to come out of nowhere. But to those of us in the functional health space, this is a story we hear far too often. Clients come in, having just discovered they are at Stage 2 or even Stage 3, feeling blindsided. They didn't feel "sick." They didn't have pain. Yet, their kidneys had been struggling for years. The most frustrating part? The warning signs were likely right there in their blood work for years, but their doctors never mentioned
Angel Hill
Mar 194 min read


Why Your "Normal" Blood Sugar Might Be Sabotaging Your Hormones
Most of us hear the word "insulin" and immediately think of diabetes. You’ve likely had your Fasting Glucose or A1C checked at your annual physical, and your doctor probably told you that you were "fine." But here is the reality: Just because you don’t have diabetes doesn’t mean your insulin levels aren't causing internal chaos. In the hierarchy of hormones, insulin is the "Big Boss." When it’s out of balance, it creates a domino effect that hits your thyroid and your sex hor
Angel Hill
Feb 183 min read


The "Wired but Tired" Trap: Is Your Hormone Hierarchy Out of Whack?
Do you feel exhausted all day, only to find yourself wide awake the second your head hits the pillow? If you’ve been struggling with unexplained weight gain (especially around the midsection), weird temperature fluctuations, or a "crashed" immune system, I have some good news for you: It isn't just "normal aging." These are classic red flags for a syndrome often discussed in Integrative and Functional Medicine called Adrenal Fatigue —or more accurately, HPA Axis Dysfunction.
Angel Hill
Feb 183 min read


Have you been feeling “wiped out,” gaining weight around the middle, or struggling with “brain fog”?
As an Iridology Informed Naturopath, I see this daily. Women are told their labs are “fine,” yet they feel anything but. Because your thyroid regulates your metabolism, mood, and heart rate, any imbalance can leave you feeling fundamentally disconnected from yourself. The “Subclinical” Gap: Why “Normal” Isn’t Enough Most conventional doctors use a disease model. They look at your bloodwork and ask: “Are you in a state of failure?” Usually, they only test two markers: TSH and
Angel Hill
Feb 182 min read
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